Schedule:
15-21 September 2018
Check-in: 4:30-6:30pm
Saturday, Sept 15
Check-out: 11:00am
Friday, Sept 21
Cost:
The price is $3000 per person based on double occupancy*
Limited to ten participants.
*Single supplement upon request
Included:
- The five day workshop
- Six nights accommodations
- Les Aperitifs and Hors d’oeuvres to welcome you on Sunday
- Petit dejeuner— Breakfast
each morning - Dejeuner— lunch
each day - Art workshop & materials
- Yoga instruction
- Daily guided meditation
- Keepsake tote
Please Note:
Limited to ten participants.
*Single supplement upon request
A 50% non refundable deposit will be collected at the time of reservation. The remaining non refundable balance is due 30 days prior to the workshop.
If you are making a reservation from the U.S., detailed instructions will be given as to how to make the deposit. Checks for payment in Euros will be accepted for reservations from European Union countries.
All payments are non refundable.
In this time of increased unpredictability, your host strongly recommends travel insurance to protect against loss of fees due to cancellations. Please consult your travel agent. In the event that Le Lavandin should cancel any reservation or workshop, all moneys paid shall be returned.
Art and Yoga Retreat
15 to 21 September 2018
Each day includes a morning walk, group yoga session, guided meditation, journaling, hands-on art workshop, led by Sigrid Olsen, healthy and delicious breakfast and freshly prepared lunch made with fresh, local ingredients, as well as free time to connect with one another in these beautiful surroundings. We reserve free time for you to explore nearby sites, flea market, local wine-tasting or simply rest and relax by the pool. Many guests like to indulge in an in-house massage or shamanic healing sessions with Martha…those are booked separately once we arrive.
Our daily retreat schedule:
8:00 am Morning walk along the canal
9:00 am Petit déjeuner (breakfast)
10:00 am Guided meditation and journaling
11:00 am Art Workshop with Sigrid
1:00 pm Lunch served
2:00-4:00 pm Free Time
4:00 pm Yoga on the terrace
Evenings are free for dinner out. We usually go together and share the cost. Sometimes we stay in and improvise! The guest house has an out door kitchen, where we serve coffee in the morning and can store fresh groceries and wines.
About Sigrid Olsen
Sigrid is best known for her eponymous clothing line that closed in 2008. She has now re-invented her life as an artist, teacher, writer and retreat leader. Her Inspiration Retreats are based on her personal philosophy that our innate creativity is enhanced with mind body wellness practice. View her work on her website www.sigridolsenart.com.
About Martha Abbot
Martha is a Professional Level Yoga Teacher and was a director of Kripalu Yoga Teacher Training from 1998 – 2007. She is certified in Movement Therapy, Motional Processing and is a shamanic healer, a graduate of Alberto Villoldo’s Healing the Light Body School of Energy Medicine. She teaches yoga, does one-on-one healing sessions and leads workshops and retreats throughout the U.S. and abroad. Her website is www.spiritmovesyou.com.
